by Dr. Chad | Feb 7, 2012 | Eating Naturally, Natural weight loss
This post comes to us courtesy of Sheila Robertson at Optimal Body Balance. Counting calories doesn’t work. How many times have we said it? We like to talk about it though, because so many people still believe that if you just eat less calories or burn more calories,...
by Dr. Chad | Feb 2, 2012 | Eating Naturally, Naturopathic health, Nutrition
If you’re like most people, you’re feeling the pinch right now. Many people are trying to make the most of their food dollars. Here are a couple tips that will allow you to eat well and organically with just a little effort that you can take to the bank. Make a food...
by Dr. Chad | Jan 31, 2012 | Ask the naturopathic doctor, Motivation, Natural weight loss, Naturopathic health
This is the time of year when most people, whether they have given it there all or not, drop many of their New Year’s commitments to change. Most people chalk it up to lack of will power, not having enough time or some other excuse to make themselves feel better about...
by Dr. Chad | Jan 26, 2012 | Amino Acid Therapy, Anger depression, Gut Dysbiosis, Gut health, Natural Remedies, Natural weight loss, Naturopathic health, Sleep/Insomnia
We talk a lot about using amino acid therapy to help correct underlying neurotransmitter imbalances to help people overcome disorders such as depression, anxiety, OCD, ADD/ADHD, trichotillomania, migraines, obesity, fibromyalgia and insomnia. However, recent research...
by Dr. Chad | Jan 24, 2012 | Detoxification, Immune health, Natural health products, Natural Remedies, Naturopathic health
We are surrounded by chemicals. In fact, toxic chemicals have been detected in EVERY American tested in recent years. And it’s no wonder, in the US alone, we produce over 500 billion pounds of synthetic chemicals each year – that’ s more than four...
