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Lifestyle Changes Can be More Effective for Type 2 Diabetes Prevention Than Medications

Lifestyle Changes Can be More Effective for Type 2 Diabetes Prevention Than Medications

by admin | Oct 23, 2018 | Adrenal/Stress, Cardiovascular Risk

The standard medical approach of preventing Type 2 diabetes with prescription medications is not working. In fact, the incidence of  Type 2 diabetes is reaching epidemic proportions in the US. However, recent research has shown that lifestyle changes can outperform...
Sugar = Sweet, Sweet Inflammation

Sugar = Sweet, Sweet Inflammation

by admin | Nov 14, 2017 | Adrenal/Stress, Cardiovascular Risk, Childhood Obesity, Inflammation and Pain, Natural weight loss, Nutrition

In the US (and many other industrialized countries) we love sugar. In fact, according to the USDA, Americans consume an average of about 156 pounds of sugar per person per year – 156 pounds!!! To provide some perspective, that is thirty-one (31) 5-pound bags of...
Skip the Sleeping Pills

Skip the Sleeping Pills

by admin | Jun 27, 2017 | Adrenal/Stress, Athletic performance, Fatigue, Insomnia, Sleep/Insomnia, Stress Management

You’ve probably been there: Tossing and turning at night, you pop a few Tylenol PMs or Benadryl. Sure, you nod off quickly, but the next day you can barely make it to the office in your semi-zombified state. Next time you’re having trouble getting to...
Product Spotlight: Adreset – For Those that are STRESSED and TIRED

Product Spotlight: Adreset – For Those that are STRESSED and TIRED

by admin | Mar 21, 2017 | Adrenal/Stress, Fatigue, Men's Health, Motivation, Stress Management, Uncategorized

Let’s face it – unless you’re an independently-wealthy yoga instructor, you’re probably a little more than a little stressed out most of the time. Stress is almost always listed as one of the main reasons people feel sick and tired and...

When Anxiety Affects Your Stomach, Soothe Your GI Tract

by admin | Apr 27, 2016 | Adrenal/Stress, Gut health, Men's Health, Neurotransmitter Function, Stress Management, Women's Health

Does this sound familiar: you’ve got an important deadline or event coming up and your pretty worked up about it; your mind races at times (or all the time), you find it hard to concentrate for long periods of time (or at all) and your stomach is in knots…If this...
Manage Anxiety and Insomnia

Manage Anxiety and Insomnia

by admin | Apr 13, 2016 | Adrenal/Stress, Insomnia, Natural Remedies, Sleep/Insomnia, Stress Management

Anxiety and insomnia affect millions of people every day. Not surprisingly, stress is one of the main culprits responsible for our worry and lack of sleep. While we can’t control all the stressors in our lives, one of the keys to managing anxiety and insomnia is...
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