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| Adrenal Questionnaire | ||||
| Lingering mild fatigue after exertion or stress |
0 | 1 | 4 | 8 |
| Do you find that you get tired and exhaust very easily? |
0 | 1 | 4 | 8 |
| Craving for salty foods | 0 | 1 | 4 | 8 |
| Sensitive to minor changes in weather and surroundings |
0 | 1 | 4 | 8 |
| Dizzy when rising or standing up from a kneeling position |
0 | 1 | 4 | 8 |
| Dark bluish or black circles under your eyes. |
0 | 1 | 4 | 8 |
| Have bouts of nausea with or without vomiting |
0 | 1 | 4 | 8 |
| Catch colds or infections easily | 0 (NO) | 8 (YES) | ||
| Wounds heal slowly | 0 (NO) | 8 (YES) | ||
| your body or arts of your body feel tender, sore, sensitive to the touch, hot and/or painful |
0 | 1 | 4 | 8 |
| Feel puffy and swollen all over your body |
0 | 1 | 4 | 8 |
| skin is gradually tanning without exposure to sun or the ingestion of high levels of carotene-rich foods (e.g., daily carrot juice intake) or supplements |
0 (NO) | 8 (YES) | ||
| Are you under a lot of stress? | 0 (NO) | 8 (YES) | ||
| Total: | ||||
| Scoring your Adrenal: | ||||
| 0-8: Low adrenal involvement | ||||
| 8-16: Moderate adrenal involvement |
||||
| 16-96: High adrenal involvement |
| Adrenal Questionnaire |
|
