Nutrients to Support the Thyroid

Nutrients to Support the Thyroid

Thyroid imbalances are extremely common in the United States – it has been estimated that up to 34% of the adult population experiences some form of thyroid imbalance. Unfortunately, many of these people – estimated at more than 20 million Americans – go...
Sex Hormones and Their Role in Weight Loss

Sex Hormones and Their Role in Weight Loss

When most people think of weight loss, or more specifically the inability to lose weight, they usually don’t think about the sex hormones. However, the sex hormones – including estrogen, progesterone, testosterone and DHEA – can play a major role in weight loss and...
Can Detoxing Help Insomnia?

Can Detoxing Help Insomnia?

Insomnia is one of the most difficult conditions I see on a regular basis. The reason why insomnia is so difficult is that not only is there multiple possible causes for a person’s inability to get a better night’s sleep, not sleeping in and of itself creates...