Simple Ways to Reduce the Effects of Stress

Simple Ways to Reduce the Effects of Stress

If you’re like most people, you’ve gotten to a point at some time in the last month/week/day/hour where you feel like there is simply too much going on in the world and that life has begun to feel overwhelming. There’s no doubt that there is a lot...
Comorbidities and COVID – What’s the Link?

Comorbidities and COVID – What’s the Link?

It has been shown that several comorbidities – including hypertension, obesity and diabetes –¬† increase the risk for COVID-19 complications. Understanding why this relationship exists provides clues on how we can best improve our resistance to this virus....