by admin | Aug 17, 2021 | All natural supplements, Detoxification, Men's Health, Menopause, Natural health products, Natural Remedies, Women's Health
Over 131 million adults (that’s 66%!) in the US currently use prescription medications. Each medication interacts with the foods, supplements and other medications a person takes. Most of these interactions are minor and are of relatively little concern....
by admin | Jul 13, 2021 | Acetaminophen, Alcohol, All natural supplements, Cardiovascular health
People that take prescription and over-the-counter (OTC) medications need to be aware that those medications can react with different foods, nutrients, herbs and other medications, which can alter the effects of those medications and/or negatively impact nutritional...
by admin | Jun 8, 2021 | Cardiovascular health, Immune health, Inflammation and Pain, Men's Health, Nutrition, Women's Health
Vitamin D has been in the news a lot lately. In actuality, Vitamin D is in the news all the time, as research is finding that a large portion of the population needs to supplement vitamin D in order to achieve ideal levels. However, every person has unique needs for...
by admin | May 11, 2021 | Alcohol, Cardiovascular health, Eating Naturally, Immune health
What you eat on a daily basis can have a dramatic effect on your immune system’s ability to do its job and keep you healthy. Making just a few dietary changes can significantly improve your health and strengthen your immune system. Research has long shown that...
by admin | Apr 13, 2021 | Stress Management
If you’re like most people, you’ve gotten to a point at some time in the last month/week/day/hour where you feel like there is simply too much going on in the world and that life has begun to feel overwhelming. There’s no doubt that there is a lot...
