by admin | Nov 20, 2018 | Cardiovascular health, Cardiovascular Risk, Childhood Obesity, Natural weight loss
Metabolic syndrome is a condition where the body does not process blood sugar properly. The term ‘metabolic syndrome’ is often used interchangeably with several other terms, including insulin resistance, Syndrome X and pre-diabetes. Regardless of what you...
by admin | Nov 14, 2017 | Adrenal/Stress, Cardiovascular Risk, Childhood Obesity, Inflammation and Pain, Natural weight loss, Nutrition
In the US (and many other industrialized countries) we love sugar. In fact, according to the USDA, Americans consume an average of about 156 pounds of sugar per person per year – 156 pounds!!! To provide some perspective, that is thirty-one (31) 5-pound bags of...
by admin | Sep 19, 2017 | Cardiovascular health, Childhood Obesity, Eating Naturally, Nutrition
With many people trying to tighten their belts both physically and fiscally right now, we thought we’d offer you 10 tips to selecting healthy foods to help you accomplish both. During tougher economic times, you can still eat well for less money. The key is to depend...
by admin | Jun 24, 2015 | ADHD, Childhood Obesity, Eating Naturally, Natural Remedies
Everybody is (or should be) concerned about the health of their brain and the brains of their children. Proper brain function is necessary for proper development (mentally, emotionally and physically); is vital for such functions as learning, focus, concentration, and...
by admin | Dec 11, 2012 | Childhood Obesity, Eating Naturally, Natural weight loss, Nutrition
Everyone seems to be sad to see Hostess products go, even nutritionists. Am I the only one who is happy about it? Homemade Twinkie photo provided courtesy of elanaspantry.com Instead of being sad to see Twinkies go, I am sad (and disgusted) that people are...
by Dr. Chad | Mar 8, 2012 | Cardiovascular health, Childhood Obesity, Eating Naturally, Natural weight loss, Nutrition
WHAT???? You thought you weren’t supposed to consume any fat, right? Actually, eating certain kinds of fats can make you happier and smarter! This post is courtesy of Sheila Robertson at Optimal Body Balance. So what fats are the right kind? First let’s...
