by admin | Feb 11, 2020 | Immune health, Men's Health, Uncategorized, Women's Health
Every year, we are bombarded with propaganda that we have to get the flu shot in order to save not only ourselves from the health risks associated with the flu, but also those that cannot be vaccinated and are more susceptible to the illness. However, for all the...
by admin | Feb 12, 2019 | Ask the naturopathic doctor, Eating Naturally, Men's Health, Motivation, Natural health products, Natural Remedies, Naturopathic health, Nutrition, Women's Health
You undoubtedly have a lot on your mind right now, with the new years’ resolutions, post-holiday shopping/returning and recovering from New Year’s Eve. Here are a couple thought provoking tidbits for you to ponder as you figure out how you would like this...
by admin | Dec 11, 2018 | Men's Health, Menopause, Women's Health
Excess estrogen is implicated in numerous health conditions in both men and women, ranging from cancer to PMS to excess body fat and insulin resistance. Luckily, there are several natural ways to help the body metabolize and eliminate estrogen safely and effectively....
by admin | May 8, 2018 | All natural supplements, Men's Health, Natural health products, Nutrition, Women's Health
Many people wonder whether or not they need supplementation in order to optimize their health. The answer is (like most things related to health): it depends. If a person has been following a healthy diet, exercises regularly, gets enough sleep, avoids alcohol,...
by admin | Apr 24, 2018 | Cardiovascular health, Cardiovascular Risk, Men's Health, Women's Health
You may want to read that title again just to make sure you read it correctly. Clearly, you shouldn’t take my word for this; I know I couldn’t believe it when it first hit me. However, the growing mountain of data shows that statin medications and lowering...
by admin | Apr 10, 2018 | Eating Naturally, Nutrition, Women's Health
If you need (yet another) reason to avoid processed foods – like chicken nuggets, soda, sweetened drinks and packaged breads and desserts – a recent study shows that people that consume these foods have an increased risk of developing cancer. While...
