Looking for a smoothie in the flavors of the holiday season? Here are some great healthy recipes, including Egg Nog, Pumpkin Pie, Chocolate Peppermint, and Gingerbread!
Gingerbread Smoothie
3/4 cup milk of your choice
1 scoop protein powder
1 banana, frozen
1 tablespoon blackstrap molasses
¼ teaspoon ginger
1 teaspoon vanilla extract
¼ cup spinach
3-4 ice cubes
1 tablespoon almond butter
Chocolate Peppermint Smoothie
1 ½ cups milk of your choice
1 scoop protein powder
1 banana, frozen
1 date, pitted
2 tablespoons cocoa powder
1/8 teaspoon peppermint extract
¼ cup spinach
1 teaspoon flax or coconut oil
Pumpkin Pie Smoothie
½ cup greek yogurt
½ scoop protein powder
½ cup pumpkin puree
½ cup milk of your choice
1 banana, frozen
1 date, pitted
1 teaspoon cinnamon
½ teaspoon pumpkin pie spice
dash salt
Egg Nog Smoothie
1 green apple, diced
½ cup dried, shredded coconut
2 scoops vanilla whey protein powder
2 inches fresh ginger root
8 walnuts
12 almonds
2 tablespoons coconut oil
2 cups water
1 date, pitted
dash pumpkin pie spice
dash cinnamon
1 ½ tablespoons chia seeds
¼ cup spinach