by Dr. Chad | Jun 28, 2011 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
When many people hear the word ‘healthy’ in regards to cooking, they conjure up images of overcooked Brussels sprouts, cookies that taste like cardboard or other unappealing concoctions designed to deliver nutrients, but not taste or pleasure. This is a...
by Dr. Chad | Jun 21, 2011 | Ask the naturopathic doctor, Immune health, Naturopathic health, Naturopathic medicine, Testing / Assessment
Every now and then, it’s a good idea to take an assessment of how you are feeling and how you feel relative to some reference point in the past. Are you more or less tired than you used to be? Is your stamina and endurance what it used to be? Do you have more...
by Dr. Chad | Jun 14, 2011 | ADHD, Anger depression, Cardiovascular health, Childhood Obesity, Detoxification, Eating Naturally, Fatigue, Immune health, Natural Remedies, Natural weight loss, Naturopathic health, Naturopathic medicine, Nutrition
Drinking enough water is something that everybody hears about, everybody talks about and we all know we should do, but most of us for whatever reason, do NOT do. In this post we will outline why it is so important to be properly hydrated as well as show you ways you...
by Dr. Chad | Jun 7, 2011 | Detoxification, Eating Naturally, Natural weight loss, Nutrition
Today’s post was written by Sarah Droege, Nutritionist at the Natural Path Health Center. She describes numerous ways to help you navigate the often (overly) confusing isles at the supermarket along with some great ideas on how to leave with good, nutritious food...
by Dr. Chad | Jun 6, 2011 | Ask the naturopathic doctor, Childhood Obesity, Eating Naturally, Natural weight loss, Nutrition
Join Dr. Chad and Sheila Robertson, Program Director for Optimal Body Balance for a fun and informative FREE live teleseminar on Thursday June 9th to find out how you can help your entire family find fun ways to eat healthier and enjoy it! Sign up here. Most families...