by admin | Feb 2, 2021 | Immune health
It has been shown that several comorbidities – including hypertension, obesity and diabetes – increase the risk for COVID-19 complications. Understanding why this relationship exists provides clues on how we can best improve our resistance to this virus....
by admin | Jan 12, 2021 | Immune health, Naturopathic health
This is the most prominent question I receive every day from clients. While data on the safety and efficacy of the current Covid vaccines are scant, there is a great deal of data available for the flu vaccine that can provide valuable insights. The Flu Vaccine –...
by admin | Dec 9, 2020 | Immune health, Nutrition
This time of year, it feels good to cozy up to a nice bowl of hearty soup. It lifts the spirits, seems to take the chill out of the air and provides some much needed immune support as the weather turns cold. Here are several simple, satisfying, spectacular soup...
by admin | Nov 11, 2020 | Eating Naturally, Nutrition
Smoothies are a great way to begin your day and can even stand-in for a meal-on-the-go when necessary. Here are several festive smoothie recipes to help add a little spice to your meal-in-a-glass. Enjoy! Gingerbread Smoothie 3/4 cup milk of your choice 1 scoop protein...
by admin | Oct 28, 2020 | Clinic news
We are changing over to electronic appointment scheduling at the Natural Path Health Center. If you’d like to schedule or change an appointment, please do so at this link. We look forward to serving you!!
by admin | Oct 14, 2020 | Motivation, Natural weight loss
When asked, most people will tell you that they know what they should be eating, they just don’t do it. As a clinician, I asked myself, “How can we help these people make the dietary changes they know will improve their health?” It turns out, the...
by admin | Sep 9, 2020 | Immune health
With everything that has happened in our world the bast six months, most people are familiar with the basics of how to support optimal immune function. However, with school starting, it’s important to review the nutrients that can help improve our...
by admin | Apr 14, 2020 | Cleansing, Detoxification, Eating Naturally
Periodic cleansing can help the body function optimally by allowing you to ‘clean-house’ as your diet and lifestyle change throughout the year. Spring-time is often associated with liver detoxification. While there are many ways to help the liver perform...
by admin | Apr 8, 2020 | Immune health
Melatonin has well known anti-inflammatory and anti-oxidative effects; it has also been shown to be protective against the acute lung injury (ALI) and acute respiratory distress syndrome (ARDS) caused by viral and other pathogens. There is significant data showing...
by admin | Mar 26, 2020 | Immune health
Early research coming out of China indicates that high dose vitamin C may help lessen the severity of COVID-19 infections. Here’s a link to learn more:...
