by admin | Jul 18, 2012 | Events
Today there is strong scientific evidence that eating the right foods, maintaining a healthy weight and getting plenty of exercise can reduce cancer risks. In fact, approximately one of three cancer deaths in the United States may be avoidable through proper diet,...
by admin | Jul 17, 2012 | Clinic news, Events, Naturopathic health
Today there is strong scientific evidence that eating the right foods, maintaining a healthy weight and getting plenty of exercise can reduce cancer risks. In fact, approximately one of three cancer deaths in the United States may be avoidable through proper diet,...
by admin | Jul 12, 2012 | Eating Naturally, Naturopathic health, Nutrition
If you’ve been following this blog for a while, you know several ways you can help improve how your body manages cholesterol, including: Eating cholesterol fighting foods Getting enough fiber Eliminating dairy products Eliminating trans-fats Eliminating high-fructose...
by admin | Jul 10, 2012 | Naturopathic health, Nutrition
This post comes to us from our friends at Optimal Body Balance. I’m sure most of you have seen the Corn Refiners Association “corn sugar” commercials. If you haven’t, check them out below. The FDA is not happy about these commercials; they have asked the Corn Refiners...
by admin | Jul 5, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
Another Reason to Ditch Sugar and Saturated Fat: They Make You Stupid Part I of this two part series highlighted the dangers of sugar consumption on brain health and what you can do to stop it. Two recent studies have found that consumption of sugar-rich foods and...
by admin | Jul 3, 2012 | Natural weight loss, Naturopathic health, Nutrition
Another Reason to Ditch Saturated Fat and Sugar: They Make You Stupid Two recent studies have found that consumption of sugar-rich foods and saturated fats are associated with decreases in memory, slower learning and reduces brain functioning. In other words, eating...
by admin | Jun 28, 2012 | Eating Naturally, Gut health, Nutrition
We are often asked questions about acidic and alkaline foods and acidic body chemistries. This is an often-misunderstood point, so we thought we would tell you more about it in this blog post. Measuring Acidic and Alkaline Substances To truly get a handle on the...
by admin | Jun 26, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
This post comes to us courtesy of our friends at Optimal Body Balance. Most diets these days focus heavily on calorie counting. Most people believe that weight loss results from creating a calorie deficit, burning more calories with physical activity than you consume....
by admin | Jun 21, 2012 | Eating Naturally, Food sensitivity, Nutrition, Uncategorized
Did you know that 80-90% of overweight individuals have food sensitivities? Food sensitivities are becoming a new buzz word in alternative medicine, mainly because research is showing they can have a huge impact on overall health of not only overweight people but...
by admin | Jun 19, 2012 | Events
June 22: Keeping Stress At Bay The Natural Way AND Finding Balance…One Meal At A Time 8:45-11:00 a.m. at Wheatland Center School, 6606 368th Avenue in Burlington Keeping Stress At Bay The Natural Way – with Sheila Robertson and Chad Oler, ND With the...
