Home Brew Kombucha Class

The Natural Path Health Center is hosting a Home Brew Kombucha Class on Wednesday June 27th at 6pm! Making your own kombucha (fermented tea) is simple and inexpensive. Learn about the techniques and materials needed to make this healthful drink in your home with...
Simple Substitutes

Simple Substitutes

This post comes to us courtesy of our friends at Optimal Body Balance. Dairy-free, egg-free, sugar-free… cooking allergen free, especially baking, can get a little confusing. We’re here to help. Here are some substitutions you can make for some of those common...

HOW TOXIC ARE WE?

In today’s world, toxins surround us – they are in the air we breathe, the things we drink, the food we eat – as well as in our homes, businesses, and cars. Our bodies were only designed to handle so many of these toxins and when that limit is reached, the excess...
Soy and Cancer

Soy and Cancer

There is a great deal of misconception and misunderstanding about the effects soy products have or can have in regards to cancer. Much of this confusion is due to the influx of personal belief and/or hearsay without looking at what is actually known. Here is a summary...

June Potluck – Grilling Out!

The Natural Path Health Center and Optimal Body Balance are hosting their fourth monthly potluck! Many of you have been clamoring for information and resources about cooking and nutrition – especially in the area of food sensitivities. And we also know that some of...
Hydration is the Name of the Game

Hydration is the Name of the Game

We help people reach a higher state of health through the scientific application of natural healing methods. We work with people at all stages along the health continuum, from the very young to the very old. We also work with a great number of amateur, elite and...