by Dr. Chad | Aug 2, 2011 | Asthma, Cardiovascular health, Childhood Obesity, Detoxification, Eating Naturally, Immune health, Natural pain relief, Natural weight loss, Nutrition
Our post today comes from Dr. Mark Hyman. The full original post can be viewed here. The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of...
by Dr. Chad | Jul 26, 2011 | Cardiovascular health, Cardiovascular Risk, Natural health products, Natural Remedies, Naturopathic health
High blood pressure, or hypertension, is a major risk factor for cardiovascular disease. In the US, approximately one in three adults has high blood pressure, totaling more than 72 million people. Additionally, more than half of Americans over the age of 60 have...
by Dr. Chad | Jul 19, 2011 | Detoxification, Eating Naturally, Natural weight loss, Naturopathic health
Have you ever wondered why some people can eat very little and still not lose weight (maybe you are one of these people)? Or why many people ‘hit a plateau’ during weight loss and can’t seem to lose any more weight? In this post we are going to tell...
by Dr. Chad | Jul 12, 2011 | Anger depression, Cardiovascular health, Childhood Obesity, Fatigue, Immune health, Natural Remedies, Naturopathic health, Stress Management
I have been doing a lot of research lately on the effects of chronic sleep deprivation. Most of this is for a new book I am writing on what underlying metabolic factors create a condition that makes it nearly impossible for many people to lose weight. However, during...
by Dr. Chad | Jul 5, 2011 | ADHD, Ask the naturopathic doctor, Natural Remedies, Naturopathic health
The weather’s nice, schools out and the kids are ready for a long summer’s vacation. Now is the perfect time to help your young one eliminate ADHD so by the time classes start up again, they are ready, willing and able to get the most out them. Every parent knows the...
by Dr. Chad | Jun 28, 2011 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
When many people hear the word ‘healthy’ in regards to cooking, they conjure up images of overcooked Brussels sprouts, cookies that taste like cardboard or other unappealing concoctions designed to deliver nutrients, but not taste or pleasure. This is a...
by Dr. Chad | Jun 21, 2011 | Ask the naturopathic doctor, Immune health, Naturopathic health, Naturopathic medicine, Testing / Assessment
Every now and then, it’s a good idea to take an assessment of how you are feeling and how you feel relative to some reference point in the past. Are you more or less tired than you used to be? Is your stamina and endurance what it used to be? Do you have more...
by Dr. Chad | Jun 14, 2011 | ADHD, Anger depression, Cardiovascular health, Childhood Obesity, Detoxification, Eating Naturally, Fatigue, Immune health, Natural Remedies, Natural weight loss, Naturopathic health, Naturopathic medicine, Nutrition
Drinking enough water is something that everybody hears about, everybody talks about and we all know we should do, but most of us for whatever reason, do NOT do. In this post we will outline why it is so important to be properly hydrated as well as show you ways you...
by Dr. Chad | Jun 7, 2011 | Detoxification, Eating Naturally, Natural weight loss, Nutrition
Today’s post was written by Sarah Droege, Nutritionist at the Natural Path Health Center. She describes numerous ways to help you navigate the often (overly) confusing isles at the supermarket along with some great ideas on how to leave with good, nutritious food...
by Dr. Chad | Jun 6, 2011 | Ask the naturopathic doctor, Childhood Obesity, Eating Naturally, Natural weight loss, Nutrition
Join Dr. Chad and Sheila Robertson, Program Director for Optimal Body Balance for a fun and informative FREE live teleseminar on Thursday June 9th to find out how you can help your entire family find fun ways to eat healthier and enjoy it! Sign up here. Most families...