by admin | Oct 8, 2013 | Ask the naturopathic doctor, Eating Naturally, Nutrition
Here’s a link to another article by Dr. Mark Hyman highlighting the lack of benefits and potential harm from consuming dairy products.
by admin | Oct 9, 2012 | Ask the naturopathic doctor, Clinic news
Many of you may already know that there is a huge recall of peanut and other nut butters happening right now. This all started when a peanut butter product sold at Trader Joe’s was linked to a salmonella outbreak. Since that time, the recall has expanded to 76 types...
by admin | Aug 28, 2012 | Ask the naturopathic doctor, Natural Remedies, Naturopathic health, Naturopathic medicine
This post comes to us from our friends at Natural Solutions for a Healthy You. If you’re reading this blog, you know that nutrition profoundly affects your health. In fact, it seems so common-sensical that it seems hard to refute. However, it is still very rare that a...
by admin | May 15, 2012 | Ask the naturopathic doctor, Natural Remedies, Naturopathic health, Naturopathic medicine
Illnesses are often talked about in regards to the symptoms present when they occur. In fact, symptoms often drive our behavior. Many times it is not our illness or disorder that drives us to change or seek help, but the symptoms that we experience that motivate us to...
by admin | Mar 20, 2012 | All natural supplements, Ask the naturopathic doctor, Cardiovascular health, Cardiovascular Risk, Eating Naturally, Gut health, Natural pain relief, Nutrition
I talk a lot about essential fatty acids (EFAs) and I have been asked recently what they are and what they do. These are great questions!! This post will look at the most common EFAs and fill you in on the latest research into what they do and how you can consume...
by Dr. Chad | Mar 13, 2012 | Ask the naturopathic doctor, Athletic performance, Natural Remedies, Naturopathic health, Nutrition
We all know that good hydration is necessary to achieve good health. With our busy daily lives and so many other drink choices to choose from, how do we do it? Here are some tips to achieve that good hydration! Drink ½ oz. of water daily for every pound you weigh. A...
