Five Reasons High Fructose Corn Syrup Will Kill You

Our post today comes from Dr. Mark Hyman.  The full original post can be viewed here. The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of...

The Dehydration Epidemic

Drinking enough water is something that everybody hears about, everybody talks about and we all know we should do, but most of us for whatever reason, do NOT do. In this post we will outline why it is so important to be properly hydrated as well as show you ways you...