by Dr. Chad | Jan 11, 2011 | Eating Naturally, Immune health, Mineral absorption, Nutrition
Have you heard something like: “No man of today can eat enough fruits and vegetables to supply his system with the mineral salts he requires for perfect health”? This statement was made way back in 1936 by a scientist presenting to Congress on soil mineral depletion....
by Dr. Chad | Dec 21, 2010 | Childhood Obesity, Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
In this busy holiday season, we often don’t have or make the time to eat healthy. While this is often true, eating well can provide the nutrients we need to enjoy our busy lives this time of year (and all year round). Here are some great ideas for fueling your...
by Dr. Chad | Dec 14, 2010 | Eating Naturally, Food sensitivity, Gut Dysbiosis, Gut health, Immune health, Natural Remedies, Naturopathic health, Uncategorized
This is a quote from Mitchell Katz, MD, Director of Health for the San Francisco Department of Public Health. That alone is telling, but what is equally important is that these acid-suppressing medications are known to cause many other health conditions. Proton pump...
by Dr. Chad | Nov 30, 2010 | All natural supplements, Cardiovascular health, Cardiovascular Risk, Childhood Obesity, Eating Naturally, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
High cholesterol is a topic that gets a lot of press, whether it be about ways to lower it, the negative effects of many cholesterol lowering medications (like statins) or the dire need to optimize cholesterol and other blood fats to prevent disease. Luckily,...
by Dr. Chad | Oct 13, 2010 | Eating Naturally, Immune health
photo credit: ryanlachica Want to prevent yourself from getting sick this winter? Who wouldn’t?! Research has shown that it might be easier than you think, and it doesn’t necessarily involve taking a bunch of pills. Many studies have shown that diets very high in...
by Dr. Chad | Sep 7, 2010 | Ask the naturopathic doctor, Eating Naturally, Naturopathic health, Nutrition
photo credit: me and the sysop With many people trying to tighten their belts both physically and fiscally right now, we thought we’d offer you 10 tips to selecting healthy foods to help you accomplish both. During tougher economic times, you can still eat well for...
