by admin | Dec 9, 2020 | Immune health, Nutrition
This time of year, it feels good to cozy up to a nice bowl of hearty soup. It lifts the spirits, seems to take the chill out of the air and provides some much needed immune support as the weather turns cold. Here are several simple, satisfying, spectacular soup...
by admin | Sep 9, 2020 | Immune health
With everything that has happened in our world the bast six months, most people are familiar with the basics of how to support optimal immune function. However, with school starting, it’s important to review the nutrients that can help improve our...
by admin | Apr 8, 2020 | Immune health
Melatonin has well known anti-inflammatory and anti-oxidative effects; it has also been shown to be protective against the acute lung injury (ALI) and acute respiratory distress syndrome (ARDS) caused by viral and other pathogens. There is significant data showing...
by admin | Mar 26, 2020 | Immune health
Early research coming out of China indicates that high dose vitamin C may help lessen the severity of COVID-19 infections. Here’s a link to learn more:...
by admin | Mar 20, 2020 | Immune health, Natural health products, Naturopathic health
From our friends at Natural Solutions for a Healthy You – read the full post here We had a tremendous response to the recommendations we sent out last week regarding how to protect yourself for COVID-19 and many people requested more specific...
by admin | Mar 10, 2020 | Adrenal/Stress, Immune health, Stress Management
Dehydration is an epidemic in this country; in fact, less than 1% of people we’ve tested are properly hydrated when they first come into our office. It’s especially hard to stay hydrated in the winter (especially in a climate like the upper Midwest!), so...
