by Dr. Chad | Jul 12, 2011 | Anger depression, Cardiovascular health, Childhood Obesity, Fatigue, Immune health, Natural Remedies, Naturopathic health, Stress Management
I have been doing a lot of research lately on the effects of chronic sleep deprivation. Most of this is for a new book I am writing on what underlying metabolic factors create a condition that makes it nearly impossible for many people to lose weight. However, during...
by Dr. Chad | Jun 21, 2011 | Ask the naturopathic doctor, Immune health, Naturopathic health, Naturopathic medicine, Testing / Assessment
Every now and then, it’s a good idea to take an assessment of how you are feeling and how you feel relative to some reference point in the past. Are you more or less tired than you used to be? Is your stamina and endurance what it used to be? Do you have more...
by Dr. Chad | Jun 14, 2011 | ADHD, Anger depression, Cardiovascular health, Childhood Obesity, Detoxification, Eating Naturally, Fatigue, Immune health, Natural Remedies, Natural weight loss, Naturopathic health, Naturopathic medicine, Nutrition
Drinking enough water is something that everybody hears about, everybody talks about and we all know we should do, but most of us for whatever reason, do NOT do. In this post we will outline why it is so important to be properly hydrated as well as show you ways you...
by Dr. Chad | May 24, 2011 | Anger depression, Immune health, Natural Remedies, Natural weight loss, Naturopathic health, Naturopathic medicine, Stress Management
As most of you know, I believe deeply in our body’s ability to heal and regenerate given the ‘right’ amount and kinds of nourishment and care, whether that means eating high-quality food, getting enough sleep, reducing stress or supplementing your diet with targeted...
by Dr. Chad | Apr 12, 2011 | ADHD, Amino Acid Therapy, Fatigue, Gut Dysbiosis, Gut health, Immune health, Natural pain relief, Natural Remedies, Naturopathic health
Well, maybe not literally, but having a faulty digestive system can certainly cause more problems than a little gas. New research is showing that having a healthy digestive tract may support proper brain function. Scientific links have been made between several GI...
by Dr. Chad | Mar 23, 2011 | Eating Naturally, Gut health, Immune health, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Part 1 in this series showed you how to easily incorporate more fruits and vegetables into breakfast, lunch and dinner to get you closer to the 5-9 servings recommended by the government. Here’s some more ways to super-charge the rest of your day and get even more...
