by admin | Aug 28, 2012 | Ask the naturopathic doctor, Natural Remedies, Naturopathic health, Naturopathic medicine
This post comes to us from our friends at Natural Solutions for a Healthy You. If you’re reading this blog, you know that nutrition profoundly affects your health. In fact, it seems so common-sensical that it seems hard to refute. However, it is still very rare that a...
by admin | Aug 21, 2012 | Eating Naturally, Natural Remedies, Naturopathic health, Nutrition
What to eat… The only things your body has to build and repair are the food, drinks and air you take into it. That’s it. Think about that for a moment and let it sink in – the only resources your body has to rebuild itself is what you put into it. If you want a high...
by admin | Aug 9, 2012 | Eating Naturally, Events, Natural Remedies, Nutrition
Everyone is stressed and it is dramatically decreasing our health and reducing the quality of our lives. It is also one of the underlying factors that can lead to chronic illness and unwanted weight gain.You may not be able to eliminate the stress in your life, but...
by admin | Jun 12, 2012 | Gut health, Natural Remedies, Naturopathic health, Nutrition
Acid reflux (also called heartburn) is one of the prevailing disorders of our modern day society. Let’s explore why this disorder can occur and what you can do to eliminate it. Burn, Baby, Burn… Acid reflux, heartburn, reflux esophagitis and...
by admin | May 22, 2012 | Natural Remedies, Naturopathic health, Naturopathic medicine
In our last post, we discussed the “bumps” that may occur while taking the natural path to optimal health. In this post, we’ll offer some suggestions to help you get through those bumps. When one becomes ill, their entire life changes. Physical...
by admin | May 17, 2012 | Natural Remedies, Naturopathic health, Naturopathic medicine
As you continue along your natural path to optimal health, you will encounter some ‘bumps in the road’. In this post, we will explore the path to illness as well as how the body heals in a very systematic manner and why the natural path to optimal health...