Acid Reflux – Getting Rid of the Burn

Acid reflux (also called heartburn) is one of the prevailing disorders of our modern day society. This post will tell you why this disorder can occur and what you can do to eliminate it. Burn, Baby, Burn… Acid reflux, heartburn, reflux esophagitis and...

Winter Blues

Many people find that they don’t do as well from a mental/emotional point of view in the winter. This is especially true as winter drags on through February and March. During this time, a person can feel not only down but also get a bit of “cabin fever” and feel...