by admin | Feb 12, 2013 | Natural Remedies, Naturopathic health, Nutrition
Does your family eat meals together? I know between school, extracurricular activities and social lives it can seem like it’s more trouble than it’s worth to get everyone sitting down at the same time. But new research shows that perhaps you should try a little harder...
by admin | Jan 29, 2013 | Natural Remedies, Naturopathic health
Many of us have already suffered through a winter cold, or two… or three. Here are three drug-free ways you can cut down your chances of future congestion and maybe even avoid the flu, if you’ve been lucky so far. Did you know that when it comes to treating the cold...
by admin | Jan 24, 2013 | Natural Remedies, Naturopathic health
Binging on food is one of the disorders that can be caused by imbalances in neurotransmitter levels. The solution is to get the body the nutrients it needs to restore proper neurotransmitter function and prevent neurotransmitter depletion as much as possible – this is...
by admin | Jan 22, 2013 | Eating Naturally, Natural Remedies, Naturopathic health
Binge eating is thought to affect 2-3% of the general population and approximately 25-50% of the obese population. In many cases, binge eating can be triggered by low or fluctuating levels of a neurotransmitter called dopamine, whose precursor is the amino acid...
by admin | Jan 17, 2013 | Eating Naturally, Naturopathic health
Neurotransmitters are brain chemicals that act as chemical messengers in the body. Imbalances in neurotransmitters can cause a number of seemingly unrelated disorders, including depression, insomnia, fibromyalgia, Crohn’s disease and migraine headaches. They are also...
by admin | Jan 15, 2013 | Natural weight loss, Naturopathic health
Losing weight can feel like a hopeless struggle for many people. Eating right and exercising more and not losing anything. Or losing a little bit only to gain it all back again. All these ups and downs can make your weight loss goals seem unreachable. Recent research...
