by admin | Jul 24, 2012 | Eating Naturally, Naturopathic health, Nutrition
There you are, sitting at your desk or in your car and suddenly it hits you – you are HUNGRY with a capital “H”, but you just ate an hour or two ago – what’s going on? This two part series will help you find your answers. There are several reasons people...
by admin | Jul 17, 2012 | Clinic news, Events, Naturopathic health
Today there is strong scientific evidence that eating the right foods, maintaining a healthy weight and getting plenty of exercise can reduce cancer risks. In fact, approximately one of three cancer deaths in the United States may be avoidable through proper diet,...
by admin | Jul 12, 2012 | Eating Naturally, Naturopathic health, Nutrition
If you’ve been following this blog for a while, you know several ways you can help improve how your body manages cholesterol, including: Eating cholesterol fighting foods Getting enough fiber Eliminating dairy products Eliminating trans-fats Eliminating high-fructose...
by admin | Jul 10, 2012 | Naturopathic health, Nutrition
This post comes to us from our friends at Optimal Body Balance. I’m sure most of you have seen the Corn Refiners Association “corn sugar” commercials. If you haven’t, check them out below. The FDA is not happy about these commercials; they have asked the Corn Refiners...
by admin | Jul 5, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
Another Reason to Ditch Sugar and Saturated Fat: They Make You Stupid Part I of this two part series highlighted the dangers of sugar consumption on brain health and what you can do to stop it. Two recent studies have found that consumption of sugar-rich foods and...
by admin | Jul 3, 2012 | Natural weight loss, Naturopathic health, Nutrition
Another Reason to Ditch Saturated Fat and Sugar: They Make You Stupid Two recent studies have found that consumption of sugar-rich foods and saturated fats are associated with decreases in memory, slower learning and reduces brain functioning. In other words, eating...
