by admin | Jun 26, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
This post comes to us courtesy of our friends at Optimal Body Balance. Most diets these days focus heavily on calorie counting. Most people believe that weight loss results from creating a calorie deficit, burning more calories with physical activity than you consume....
by admin | Jun 14, 2012 | Mineral absorption, Natural health products, Naturopathic health, Naturopathic medicine
There are many therapies available to help you reach your health goals. To do this as quickly and efficiently as possible, we use a combed approach of; dietary changes, lifestyle recommendations, specific therapies and/or exercises and supplementation. This...
by admin | Jun 12, 2012 | Gut health, Natural Remedies, Naturopathic health, Nutrition
Acid reflux (also called heartburn) is one of the prevailing disorders of our modern day society. Let’s explore why this disorder can occur and what you can do to eliminate it. Burn, Baby, Burn… Acid reflux, heartburn, reflux esophagitis and...
by admin | Jun 5, 2012 | Naturopathic health, Nutrition
There is a great deal of misconception and misunderstanding about the effects soy products have or can have in regards to cancer. Much of this confusion is due to the influx of personal belief and/or hearsay without looking at what is actually known. Here is a summary...
by admin | May 29, 2012 | Eating Naturally, Naturopathic health, Nutrition
It’s hard to imagine, but Americans are malnourished. The Standard American Diet (SAD) is woefully deficient in many key nutrients that are important for long-term health and vitality, but chock-full of calories. It’s been estimated that the average person in American...
by admin | May 24, 2012 | Naturopathic health
We help people reach a higher state of health through the scientific application of natural healing methods. We work with people at all stages along the health continuum, from the very young to the very old. We also work with a great number of amateur, elite and...