by admin | Jun 26, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
This post comes to us courtesy of our friends at Optimal Body Balance. Most diets these days focus heavily on calorie counting. Most people believe that weight loss results from creating a calorie deficit, burning more calories with physical activity than you consume....
by admin | Jun 21, 2012 | Eating Naturally, Food sensitivity, Nutrition, Uncategorized
Did you know that 80-90% of overweight individuals have food sensitivities? Food sensitivities are becoming a new buzz word in alternative medicine, mainly because research is showing they can have a huge impact on overall health of not only overweight people but...
by admin | Jun 12, 2012 | Gut health, Natural Remedies, Naturopathic health, Nutrition
Acid reflux (also called heartburn) is one of the prevailing disorders of our modern day society. Let’s explore why this disorder can occur and what you can do to eliminate it. Burn, Baby, Burn… Acid reflux, heartburn, reflux esophagitis and...
by admin | Jun 7, 2012 | Eating Naturally, Food sensitivity, Nutrition
This post comes to us courtesy of our friends at Optimal Body Balance. Dairy-free, egg-free, sugar-free… cooking allergen free, especially baking, can get a little confusing. We’re here to help. Here are some substitutions you can make for some of those common...
by admin | Jun 5, 2012 | Naturopathic health, Nutrition
There is a great deal of misconception and misunderstanding about the effects soy products have or can have in regards to cancer. Much of this confusion is due to the influx of personal belief and/or hearsay without looking at what is actually known. Here is a summary...
by admin | May 31, 2012 | Clinic news, Nutrition
The Natural Path Health Center and Optimal Body Balance are hosting their fourth monthly potluck! Many of you have been clamoring for information and resources about cooking and nutrition – especially in the area of food sensitivities. And we also know that some of...
