by Dr. Chad | Jun 6, 2011 | Ask the naturopathic doctor, Childhood Obesity, Eating Naturally, Natural weight loss, Nutrition
Join Dr. Chad and Sheila Robertson, Program Director for Optimal Body Balance for a fun and informative FREE live teleseminar on Thursday June 9th to find out how you can help your entire family find fun ways to eat healthier and enjoy it! Sign up here. Most families...
by Dr. Chad | May 17, 2011 | Amino Acid Therapy, Childhood Obesity, Eating Naturally, Natural weight loss, Naturopathic health, Nutrition, Stress Management
Obesity in our society is almost an epidemic. Over 65% of adults and nearly 33% of the children in the US are now considered overweight. That’s over 97 million Americans. And it is costing us a bundle. Being overweight is associated with a high incidence of...
by Dr. Chad | Apr 5, 2011 | Eating Naturally, Naturopathic health, Nutrition, Stress Management
Eating and cooking healthier does not have to be a drain on your time when it’s done correctly. Stress free cooking is all about planning. If you are coming home from work without any idea of what you are going to make for dinner, you’re sure to waste a...
by Dr. Chad | Mar 23, 2011 | Eating Naturally, Gut health, Immune health, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Part 1 in this series showed you how to easily incorporate more fruits and vegetables into breakfast, lunch and dinner to get you closer to the 5-9 servings recommended by the government. Here’s some more ways to super-charge the rest of your day and get even more...
by Dr. Chad | Mar 22, 2011 | Eating Naturally, Gut health, Immune health, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Most people don’t eat enough vegetables and fruit. In fact, according to a recent report by the Centers for Disease Control and Prevention (CDC): Less than 1/3 of American adults consume 2 or more servings of fruit a day (including fruit juices, which are usually not...
by Dr. Chad | Mar 16, 2011 | Cardiovascular health, Childhood Obesity, Detoxification, Eating Naturally, Fatigue, Gut health, Immune health, Mineral absorption, Natural weight loss, Naturopathic health, Nutrition
People hear a lot about the dangers of ‘processed foods’ and are often told not to eat them. We’ve been examining many of our client’s diets and are finding that several are still eating these ‘processed foods’! Upon questioning, we...
