by admin | May 21, 2013 | Natural weight loss, Uncategorized
Mind Body Green posted this article a few days ago about top ten rules to live by to lose weight. It emphasizes many of the guidelines we use at Optimal Body Balance. I think it’s great to see this other people spreading this information around; and it’s good to hear...
by admin | May 7, 2013 | Natural Remedies, Natural weight loss, Naturopathic health, Nutrition, Uncategorized
Part 1 of this series established how brain chemicals called neurotransmitters are responsible for cravings, especially for sweets and soda; Part 2 (link to this post) established the process by which cravings happen. This post will outline a program to help you...
by admin | Jun 21, 2012 | Eating Naturally, Food sensitivity, Nutrition, Uncategorized
Did you know that 80-90% of overweight individuals have food sensitivities? Food sensitivities are becoming a new buzz word in alternative medicine, mainly because research is showing they can have a huge impact on overall health of not only overweight people but...
by Dr. Chad | Feb 21, 2012 | Naturopathic health, Nutrition, Uncategorized
Most people have good intentions when it comes to eating well, and some people even succeed at sticking to a resolution for a few months. However, at some point or another it seems that everybody succumbs to one of the greatest sabotage-artists out there in regards to...
by Dr. Chad | Feb 23, 2011 | Clinic news, Naturopathic health, Naturopathic medicine, Uncategorized
The Natural Path Health Center Staff would like to thank everyone who has supported us over the years and taken an active role in achieving better health. January 2011 marked the 10 year anniversary for the Natural Path Health Center in Madison, Wisconsin. Since that...
by Dr. Chad | Dec 14, 2010 | Eating Naturally, Food sensitivity, Gut Dysbiosis, Gut health, Immune health, Natural Remedies, Naturopathic health, Uncategorized
This is a quote from Mitchell Katz, MD, Director of Health for the San Francisco Department of Public Health. That alone is telling, but what is equally important is that these acid-suppressing medications are known to cause many other health conditions. Proton pump...
