by admin | Jun 18, 2013 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
Certain foods can act just like drugs on the brain, causing addiction, cravings and binge eating. Sweet and fatty foods are the most common food “addictions” and there is growing research that overeating these foods can actually cause changes in the parts of your...
by admin | Jul 26, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
So you tried all the strategies in Part 1 of this series but you are still hungry all the time. Here are three additional points to address which will help you tame your hunger: Think bad bugs. If the microbial environment of your GI tract is off (a condition called...
by admin | Jul 24, 2012 | Eating Naturally, Naturopathic health, Nutrition
There you are, sitting at your desk or in your car and suddenly it hits you – you are HUNGRY with a capital “H”, but you just ate an hour or two ago – what’s going on? This two part series will help you find your answers. There are several reasons people...
by Dr. Chad | Feb 21, 2012 | Naturopathic health, Nutrition, Uncategorized
Most people have good intentions when it comes to eating well, and some people even succeed at sticking to a resolution for a few months. However, at some point or another it seems that everybody succumbs to one of the greatest sabotage-artists out there in regards to...
by Dr. Chad | May 17, 2011 | Amino Acid Therapy, Childhood Obesity, Eating Naturally, Natural weight loss, Naturopathic health, Nutrition, Stress Management
Obesity in our society is almost an epidemic. Over 65% of adults and nearly 33% of the children in the US are now considered overweight. That’s over 97 million Americans. And it is costing us a bundle. Being overweight is associated with a high incidence of...