by admin | Sep 24, 2013 | Detoxification, Eating Naturally, Immune health, Nutrition
Everybody knows the adage “An apple a day keeps the doctor away.” Now research is showing why. Apples are high in pectin (which is a soluble fiber) which has been shown to help lower cholesterol and reduce cancer of the colon. It also helps keep the bowels regular and...
by admin | Sep 10, 2013 | Eating Naturally, Nutrition
“Let food be thy medicine and medicine by thy food.” – Hippocrates, 431 B.C. Hippocrates, known as the father of western medicine, stated this truth more than two thousand years ago and it rings just as true today as it did back then. Other natural therapeutic...
by admin | Aug 27, 2013 | Cardiovascular health, Cardiovascular Risk, Natural Remedies, Naturopathic health, Nutrition
I reported earlier on a misleading report sensationalized by the media about the supposed effects of carnitine on cardiovascular disease. The headlines of this story asserted that carnitine found in red meat would react with certain gut bacteria in certain individuals...
by admin | Aug 13, 2013 | Amino Acid Therapy, Natural Remedies, Naturopathic health, Naturopathic medicine
Neurotransmitter imbalances are associated with an incredibly wide array of diseases and disorders. Typically, 90+% of the people we see have three or more neurotransmitter related disorders active simultaneously; they just don’t know that they are related. The...
by admin | Jul 30, 2013 | Food sensitivity, Natural Remedies, Naturopathic health, Nutrition
Searching for beers that are gluten-free? Here are four to get you started: Harvester IPA – brewed with gluten-free oats, chestnuts, sorghum, organic tapioca and locally grown hops – www.harvesterbrewing.com Brunehaut Bio Blonde – Pale, golden Belgian beer with a pop...
