by admin | Aug 2, 2012 | Detoxification, Naturopathic health, Nutrition
This post comes to us from Dr Mark Hyman. The original post can be found here. Coffee: is it good or bad for us? You might get media whiplash trying to figure that out. The truth is, I find this subject to be as confusing as you probably do. After all, the media...
by admin | Jul 31, 2012 | Natural weight loss, Naturopathic health, Nutrition
We are born to love sweetness. In nature, almost every plant that tastes sweet is not poisonous, so we are naturally drawn to these foods. Unfortunately, food manufacturers know this and take advantage of it by adding sugar to almost every single product lining...
by admin | Jul 26, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
So you tried all the strategies in Part 1 of this series but you are still hungry all the time. Here are three additional points to address which will help you tame your hunger: Think bad bugs. If the microbial environment of your GI tract is off (a condition called...
by admin | Jul 24, 2012 | Eating Naturally, Naturopathic health, Nutrition
There you are, sitting at your desk or in your car and suddenly it hits you – you are HUNGRY with a capital “H”, but you just ate an hour or two ago – what’s going on? This two part series will help you find your answers. There are several reasons people...
by admin | Jul 19, 2012 | Eating Naturally, Events, Nutrition
I hope you are all staying well hydrated and cool during these hot summer days. We are hoping it will be much cooler for the August concert on the square because we are planning on holding our monthly potluck there! The theme for this potluck will be no-cook meals or...
