by admin | Jul 3, 2012 | Natural weight loss, Naturopathic health, Nutrition
Another Reason to Ditch Saturated Fat and Sugar: They Make You Stupid Two recent studies have found that consumption of sugar-rich foods and saturated fats are associated with decreases in memory, slower learning and reduces brain functioning. In other words, eating...
by admin | Jun 28, 2012 | Eating Naturally, Gut health, Nutrition
We are often asked questions about acidic and alkaline foods and acidic body chemistries. This is an often-misunderstood point, so we thought we would tell you more about it in this blog post. Measuring Acidic and Alkaline Substances To truly get a handle on the...
by admin | Jun 26, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
This post comes to us courtesy of our friends at Optimal Body Balance. Most diets these days focus heavily on calorie counting. Most people believe that weight loss results from creating a calorie deficit, burning more calories with physical activity than you consume....
by admin | Jun 21, 2012 | Eating Naturally, Food sensitivity, Nutrition, Uncategorized
Did you know that 80-90% of overweight individuals have food sensitivities? Food sensitivities are becoming a new buzz word in alternative medicine, mainly because research is showing they can have a huge impact on overall health of not only overweight people but...
by admin | Jun 19, 2012 | Events
June 22: Keeping Stress At Bay The Natural Way AND Finding Balance…One Meal At A Time 8:45-11:00 a.m. at Wheatland Center School, 6606 368th Avenue in Burlington Keeping Stress At Bay The Natural Way – with Sheila Robertson and Chad Oler, ND With the...
