Home Brew Kombucha Class

The Natural Path Health Center is hosting a Home Brew Kombucha Class on Wednesday June 27th at 6pm! Making your own kombucha (fermented tea) is simple and inexpensive. Learn about the techniques and materials needed to make this healthful drink in your home with...
Simple Substitutes

Simple Substitutes

This post comes to us courtesy of our friends at Optimal Body Balance. Dairy-free, egg-free, sugar-free… cooking allergen free, especially baking, can get a little confusing. We’re here to help. Here are some substitutions you can make for some of those common...

HOW TOXIC ARE WE?

In today’s world, toxins surround us – they are in the air we breathe, the things we drink, the food we eat – as well as in our homes, businesses, and cars. Our bodies were only designed to handle so many of these toxins and when that limit is reached, the excess...