by admin | Nov 12, 2019 | Cardiovascular health, Cardiovascular Risk, Natural weight loss
Fasting has long been associated with various religious practices in addition to being utilized in various detoxification programs and certain diets. However, several recent studies also indicate that regularly fasting can improve both your health and reduce your risk...
by admin | Oct 22, 2019 | Natural weight loss, Nutrition
Research has shown that some habits, like watching TV, as well as eating certain foods – even in moderation – can cause a person’s weight to creep up over time. Eliminating these habits and foods can help a person avoid the dreaded ‘weight...
by admin | May 14, 2019 | Cardiovascular health, Eating Naturally, Natural weight loss, Nutrition
Soda may be America’s favorite drink, but just because it tastes good doesn’t mean it’s good for you. In fact, research has shown that among a huge list of negative health effects, soda consumption is associated with an increased risk of stroke. No...
by admin | Apr 9, 2019 | All natural supplements, Natural health products, Naturopathic medicine
See if this sounds familiar – you wake up feeling stuffy, like your head is full of warm soup and your ears feel like you’ve been flying at 30,000 feet – but your lying in bed. You get up and it doesn’t get much better; in fact, it gets a...
by admin | Mar 5, 2019 | Cleansing, Detoxification, Naturopathic health
One of the hardest things for many people trying to live a healthier lifestyle is what to do in social situations when alcohol is available. As a society, we love our booze and it alcohol has become an integral part of many social gatherings and situations. So much...
