by Dr. Chad | Mar 23, 2011 | Eating Naturally, Gut health, Immune health, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Part 1 in this series showed you how to easily incorporate more fruits and vegetables into breakfast, lunch and dinner to get you closer to the 5-9 servings recommended by the government. Here’s some more ways to super-charge the rest of your day and get even more...
by Dr. Chad | Mar 22, 2011 | Eating Naturally, Gut health, Immune health, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Most people don’t eat enough vegetables and fruit. In fact, according to a recent report by the Centers for Disease Control and Prevention (CDC): Less than 1/3 of American adults consume 2 or more servings of fruit a day (including fruit juices, which are usually not...
by Dr. Chad | Mar 16, 2011 | Cardiovascular health, Childhood Obesity, Detoxification, Eating Naturally, Fatigue, Gut health, Immune health, Mineral absorption, Natural weight loss, Naturopathic health, Nutrition
People hear a lot about the dangers of ‘processed foods’ and are often told not to eat them. We’ve been examining many of our client’s diets and are finding that several are still eating these ‘processed foods’! Upon questioning, we...
by Dr. Chad | Mar 15, 2011 | Childhood Obesity, Eating Naturally, Immune health, Natural weight loss, Naturopathic health, Nutrition
So do you think you are a healthy eater? Odds are the answer is yes. According to a new survey from Consumer Reports, 9 out of 10 Americans describe their diet as ‘somewhat’, ‘very’ or ‘extremely’ healthy. However, a look at the statistics shows that most Americans...
by Dr. Chad | Feb 23, 2011 | Clinic news, Naturopathic health, Naturopathic medicine, Uncategorized
The Natural Path Health Center Staff would like to thank everyone who has supported us over the years and taken an active role in achieving better health. January 2011 marked the 10 year anniversary for the Natural Path Health Center in Madison, Wisconsin. Since that...
by Dr. Chad | Feb 22, 2011 | Detoxification, Immune health, Natural Remedies, Naturopathic health, Stress Management
Most of us like our jobs (or at least something about our jobs), but there will inevitably be some degree of discord or discontent during any given workday. Since stress in the workplace is a major factor in our overall health, we wanted to cover some proven,...
by Dr. Chad | Feb 15, 2011 | Anger depression, Detoxification, Fatigue, Immune health, Natural pain relief, Natural Remedies, Naturopathic health, Postpartum Depression, Stress Management
Our last post talked about how and why we need to get enough sleep to help us recharge our batteries. Part two in our two part series will provide more useful information about why sleep may not be enough and how you can super-charge your life by supporting your...
by Dr. Chad | Feb 8, 2011 | ADHD, Amino Acid Therapy, Anger depression, Childhood Obesity, Detoxification, Fatigue, Immune health, Natural Remedies, Naturopathic health, Postpartum Depression, Stress Management
In much of the world, it’s wintertime. A time when we feel dragged down and slow. In this two part series we will explore great ways to recharge your batteries! Fatigue is one of the most common health complaints we hear about in the clinic. It seems that...
by Dr. Chad | Feb 1, 2011 | Childhood Obesity, Fatigue, Gut Dysbiosis, Gut health, Immune health, Natural health products, Naturopathic health
This time of year brings sniffles, colds, coughs and more into the home. Nothing is more important to a parent than keeping their children healthy. Luckily, there are two very simple things that have proven extremely effective at improving kids’ immunity and...
by Dr. Chad | Jan 25, 2011 | Childhood Obesity, Eating Naturally, Natural weight loss
Eating meals in front of the TV isn’t good for you or for your children. A survey conducted by the Baylor College of Medicine shows that there seems to be a connection between a child’s weight and how often they eat their meals in the company of the...
