by admin | Feb 21, 2017 | Eating Naturally, Nutrition
We are often asked about where to find locally grown/raised organic, grass-fed meat, eggs and dairy products, so we put together this short list of resources; others are only a google search away, but these can get you started. Happy Shopping! Jordanal Farms “Real...
by admin | Feb 7, 2017 | Ask the naturopathic doctor, Motivation, Stress Management
There has been a disturbing trend emerging over the past months, and especially in the past several weeks that, I believe, fundamentally undermines our ability to act in a humane manner – the ability to communicate and discuss our differences. We don’t...
by admin | Jul 21, 2016 | Thyroid
Thyroid imbalances are extremely common in the United States – it has been estimated that up to 34% of the adult population experiences some form of thyroid imbalance. Unfortunately, many of these people – estimated at more than 20 million Americans – go...
by admin | Jul 12, 2016 | Amino Acid Therapy, Migraines, Natural Remedies, Naturopathic health
Anyone that has had – or that has had to witness someone having – a migraine can attest to the outright agony experienced. Many people find themselves completely incapacitated during a migraine attack and need to lock themselves away until it passes. Most people have...
by admin | Jun 23, 2016 | Men's Health, Women's Health
When most people think of weight loss, or more specifically the inability to lose weight, they usually don’t think about the sex hormones. However, the sex hormones – including estrogen, progesterone, testosterone and DHEA – can play a major role in weight loss and...
by admin | Jun 9, 2016 | Menopause, Neurotransmitter Function, Women's Health
Every woman, should she live long enough, will go through menopause. There is a lot of confusion associated with this natural process, especially when it comes to what a woman can do to prepare herself for menopause and ease the symptoms many women experience when...
by admin | May 19, 2016 | Food sensitivity, Gut Dysbiosis, Gut health, Men's Health, Natural health products, Natural Remedies, Naturopathic health, Women's Health
Many (many!) people experience symptoms of acid reflux. However, what most people don’t know is that it is very rarely due to an excess production of stomach acid. Most of the time, it is due to too little stomach acid production – a condition often referred to as...
by admin | Apr 27, 2016 | Adrenal/Stress, Gut health, Men's Health, Neurotransmitter Function, Stress Management, Women's Health
Does this sound familiar: you’ve got an important deadline or event coming up and your pretty worked up about it; your mind races at times (or all the time), you find it hard to concentrate for long periods of time (or at all) and your stomach is in knots…If this...
by admin | Apr 13, 2016 | Adrenal/Stress, Insomnia, Natural Remedies, Sleep/Insomnia, Stress Management
Anxiety and insomnia affect millions of people every day. Not surprisingly, stress is one of the main culprits responsible for our worry and lack of sleep. While we can’t control all the stressors in our lives, one of the keys to managing anxiety and insomnia is...
by admin | Mar 22, 2016 | Cleansing, Detoxification, Parkinson's
Parkinson’s disease is thought to be a progressive neurodegenerative disorder where the dopaminergic neurons of the substantia nigra part of the brain are destroyed. Research indicates that there are likely multiple, interacting destructive processes that cause these...
