by admin | Jan 17, 2013 | Eating Naturally, Naturopathic health
Neurotransmitters are brain chemicals that act as chemical messengers in the body. Imbalances in neurotransmitters can cause a number of seemingly unrelated disorders, including depression, insomnia, fibromyalgia, Crohn’s disease and migraine headaches. They are also...
by admin | Dec 13, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
Did you know that Twinkies and addictive drugs both impact the brain in the same ways? You may think what you eat only affects your digestive system and your waistline, but you’re wrong. What you eat can also significantly impact your brain. We are wired to seek out...
by admin | Dec 11, 2012 | Childhood Obesity, Eating Naturally, Natural weight loss, Nutrition
Everyone seems to be sad to see Hostess products go, even nutritionists. Am I the only one who is happy about it? Instead of being sad to see Twinkies go, I am sad (and disgusted) that people are mourning the death of an extremely processed fake food. A fake processed...
by admin | Nov 6, 2012 | Eating Naturally, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Some foods may be as addictive as cocaine. A growing body of medical research at leading universities and government laboratories suggests that processed foods and sugary drinks (like soda, energy drinks and flavored coffees) aren’t simply unhealthy; they also hijack...
by admin | Oct 30, 2012 | Eating Naturally, Natural Remedies, Naturopathic health, Stress Management
Don’t get us wrong, we love the holidays, but let’s face it – the upcoming season can often mean two things: more stress and overeating. But don’t worry, we have the answer! We offer a bunch of information on our blog about stress, eating...
by admin | Oct 11, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
Beverages have been found by several recent studies to be the #1 culprit in weight gain. Not only are beverages causing people to gain weight, these liquid calories are also making it very difficult for people to lose weight. We have endless choice when it comes to...
