by admin | Jul 8, 2015 | Eating Naturally, Events
It’s farmer’s market season! Are you planning on taking advantage of all the wonderful local, delicious produce and goods that our local farmers and businesses have to offer? Here’s an easy guide to figure out where you can shop any day of the week to get the best...
by admin | Dec 16, 2014 | Alcohol, Events, Natural weight loss, Nutrition, Stress Management
It’s starting. The holidays. Love it or hate it… it’s here. Let’s get a game plan together NOW! Who wants to go into the New Year with 7 to 14 more pounds on their bodies? Not me that’s for sure! Here are some great tips to survive the holidays. 1. If it’s a potluck,...
by admin | Mar 21, 2013 | Events, Naturopathic health, Nutrition
The Natural Path Health Center and Optimal Body Balance would like to invite you to our allergen-free potluck! Many of you have been clamoring for information and resources about cooking and nutrition – especially in the area of food sensitivities. And we also know...
by admin | Aug 9, 2012 | Eating Naturally, Events, Natural Remedies, Nutrition
Everyone is stressed and it is dramatically decreasing our health and reducing the quality of our lives. It is also one of the underlying factors that can lead to chronic illness and unwanted weight gain.You may not be able to eliminate the stress in your life, but...
by admin | Jul 19, 2012 | Eating Naturally, Events, Nutrition
I hope you are all staying well hydrated and cool during these hot summer days. We are hoping it will be much cooler for the August concert on the square because we are planning on holding our monthly potluck there! The theme for this potluck will be no-cook meals or...
by admin | Jul 18, 2012 | Events
Today there is strong scientific evidence that eating the right foods, maintaining a healthy weight and getting plenty of exercise can reduce cancer risks. In fact, approximately one of three cancer deaths in the United States may be avoidable through proper diet,...
