by admin | Aug 26, 2014 | Immune health, Naturopathic health
In this three part series shared by our friends at Natural Solutions for a Healthy You, we discuss your child’s health as it can relate to school and what you can do to help support that. Back To School Part One – Supporting Children’s Health –...
by admin | Aug 13, 2014 | Immune health, Natural Remedies, Naturopathic health
Nothing is more important to a parent than keeping their children healthy. Luckily, there are two very simple things that have proven extremely effective at improving kids’ immunity and substantially reducing illness. Those two things are vitamin D and probiotics....
by admin | Jun 10, 2014 | Detoxification, Immune health, Natural Remedies, Naturopathic health, Naturopathic medicine
Cleansing is an ongoing process – we all need to periodically ‘clean-house’ as our bodies and diets change throughout the year. Just as we wash the outsides of our bodies, internal cleansing is an integral part of achieving and maintaining health. This idea of...
by admin | Jan 21, 2014 | Cardiovascular health, Immune health, Women's Health
Blueberries are often referred to as one of the healthiest foods a person could eat, and for good reason. Consuming just half a cup of blueberries a day more than doubles the antioxidant intake from food of the average diet. The pigment in blueberries comes from a...
by admin | Jan 7, 2014 | Fatigue, Immune health
It’s that time of year again – when we (the general public) are bombarded with various flu-vaccination propaganda lauding the extreme importance and eminent risk of possible death if we don’t get our flu-shot. The government says we should get the flu shot every year,...
by admin | Nov 19, 2013 | Eating Naturally, Immune health, Mineral absorption, Nutrition
The internal environment of our bodies is ideally maintained at a pH of around 7.30-7.40. This means our internal environment is alkaline. In order to maintain this alkaline state, we need adequate oxygen, water, and acid-buffering minerals available as we are...
