by admin | Jan 14, 2014 | Athletic performance, Cardiovascular health, Motivation, Natural weight loss, Nutrition
Spring and summer are right around the corner – I know it’s hard to believe with the frigid weather we have been having, but it’s true!! If weight loss is one of your New Year’s Resolutions – we can help. “Eat less, exercise more” has been the accepted weight loss...
by Dr. Chad | Jan 31, 2012 | Ask the naturopathic doctor, Motivation, Natural weight loss, Naturopathic health
This is the time of year when most people, whether they have given it there all or not, drop many of their New Year’s commitments to change. Most people chalk it up to lack of will power, not having enough time or some other excuse to make themselves feel better about...
by Dr. Chad | Dec 29, 2011 | Motivation, Naturopathic health, Stress Management
Moving into 2012, you are probably thinking about goals, New Years Resolutions, or ways to improve your life. Although we often focus on the nutritional and physical side of optimal health, we wanted to look at psychological, emotional and spiritual aspects of...
by Dr. Chad | Dec 22, 2011 | Ask the naturopathic doctor, Motivation, Naturopathic health, Naturopathic medicine, Stress Management
We see a lot of very complex and often times extreme cases at The Natural Path Health Center; many of our in-house clients need a complete overhaul of their health and lifestyle to achieve their health goals. However, a good number of our clients simply need to make...
by Dr. Chad | Dec 15, 2011 | Anger depression, Motivation, Naturopathic health, Postpartum Depression, Sleep/Insomnia, Stress Management
This picture doesn’t have much to do with this post, but it’s funny – and laughter is extremely important in living a healthy life! Now moving on….. These six keys for experiencing more happiness in your life were adapted from an...
