by admin | Nov 6, 2012 | Eating Naturally, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Some foods may be as addictive as cocaine. A growing body of medical research at leading universities and government laboratories suggests that processed foods and sugary drinks (like soda, energy drinks and flavored coffees) aren’t simply unhealthy; they also hijack...
by admin | Oct 30, 2012 | Eating Naturally, Natural Remedies, Naturopathic health, Stress Management
Don’t get us wrong, we love the holidays, but let’s face it – the upcoming season can often mean two things: more stress and overeating. But don’t worry, we have the answer! We offer a bunch of information on our blog about stress, eating...
by admin | Oct 25, 2012 | Athletic performance, Natural Remedies, Nutrition
Every time you take a bite, you are doing something to burn fat and build muscle, or burn muscle and build fat. It may sound melodramatic, but it’s true, so significant is the impact of nutrition on your physique and overall health. If you learn how to eat right and...
by admin | Oct 16, 2012 | Natural Remedies, Naturopathic health
Sex drive – it’s not a subject that most people feel comfortable discussing amongst themselves or sometimes even with their partners. However, low sexual libido, a previously understudied condition, is starting to gain more attention from women, men and...
by admin | Oct 4, 2012 | Natural Remedies, Naturopathic health, Women's Health
As a woman ages, many changes occur in her body. The monthly menstrual cycle should occur easily without debilitating or unpleasant symptoms such as PMS. The ebb and flow or hormones begins to become more erratic as a woman reaches peri-menopause and menopause,...
by admin | Sep 4, 2012 | Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
If you’ve been reading this blog, you know many of the dangers of being overweight or obese (if you need a refresher course, search for the term “obesity” on this blog). One of the most interesting facts that always raise some eyebrows at our lectures is that almost...
