by admin | May 20, 2014 | Acetaminophen, Natural health products, Natural pain medications, Natural pain relief, Natural Remedies, Naturopathic medicine
Should I take ibuprofen before or after training if I have pain? Non-steroidal anti-inflammatory drugs (NSAIDs), which include ibuprofen, naproxen and aspirin, can be very effective at relieving pain and are readily available over-the-counter; most people don’t think...
by admin | May 6, 2014 | Eating Naturally, Gut health, Natural health products, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Not a smoothie drinker? Here are five reasons you should start making smoothies daily. Smoothies give your body a break. Your digestive tract spends a lot of time and energy breaking down the foods you choose to eat. When you drink smoothie, much of the work of...
by admin | Aug 27, 2013 | Cardiovascular health, Cardiovascular Risk, Natural Remedies, Naturopathic health, Nutrition
I reported earlier on a misleading report sensationalized by the media about the supposed effects of carnitine on cardiovascular disease. The headlines of this story asserted that carnitine found in red meat would react with certain gut bacteria in certain individuals...
by admin | Aug 13, 2013 | Amino Acid Therapy, Natural Remedies, Naturopathic health, Naturopathic medicine
Neurotransmitter imbalances are associated with an incredibly wide array of diseases and disorders. Typically, 90+% of the people we see have three or more neurotransmitter related disorders active simultaneously; they just don’t know that they are related. The...
by admin | Jul 30, 2013 | Food sensitivity, Natural Remedies, Naturopathic health, Nutrition
Searching for beers that are gluten-free? Here are four to get you started: Harvester IPA – brewed with gluten-free oats, chestnuts, sorghum, organic tapioca and locally grown hops – www.harvesterbrewing.com Brunehaut Bio Blonde – Pale, golden Belgian beer with a pop...
by admin | Jul 16, 2013 | Eating Naturally, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Is eating healthy an affordability issue for you? Are you having qualms about justifying the cost of organics? Here are some tips on how to kick the processed foods and starting eating more whole foods… without blowing your savings. Real, whole foods have a stigma of...
