by admin | Jan 12, 2021 | Immune health, Naturopathic health
This is the most prominent question I receive every day from clients. While data on the safety and efficacy of the current Covid vaccines are scant, there is a great deal of data available for the flu vaccine that can provide valuable insights. The Flu Vaccine –...
by admin | Mar 20, 2020 | Immune health, Natural health products, Naturopathic health
From our friends at Natural Solutions for a Healthy You – read the full post here We had a tremendous response to the recommendations we sent out last week regarding how to protect yourself for COVID-19 and many people requested more specific...
by admin | Mar 5, 2019 | Cleansing, Detoxification, Naturopathic health
One of the hardest things for many people trying to live a healthier lifestyle is what to do in social situations when alcohol is available. As a society, we love our booze and it alcohol has become an integral part of many social gatherings and situations. So much...
by admin | Feb 12, 2019 | Ask the naturopathic doctor, Eating Naturally, Men's Health, Motivation, Natural health products, Natural Remedies, Naturopathic health, Nutrition, Women's Health
You undoubtedly have a lot on your mind right now, with the new years’ resolutions, post-holiday shopping/returning and recovering from New Year’s Eve. Here are a couple thought provoking tidbits for you to ponder as you figure out how you would like this...
by admin | Mar 13, 2018 | All natural supplements, Eating Naturally, Juicing, Naturopathic health, Nutrition
As we go through life, we are literally bombarded (both inside and out) by tiny packets of unstable energy (molecules) called free radicals. These free radicals come from many places. The environment around us supplies a steady dose of free radicals from such things...
by admin | Oct 17, 2017 | Immune health, Men's Health, Naturopathic health, Women's Health
In our last post, we discussed tips to prevent colds and flu. Here we’ll discuss how to potentially combat them! With no cure in sight for the cold or the flu, current treatments can at best bring symptom relief or shorten the duration of those symptoms. Here...
