by Dr. Chad | Mar 15, 2011 | Childhood Obesity, Eating Naturally, Immune health, Natural weight loss, Naturopathic health, Nutrition
So do you think you are a healthy eater? Odds are the answer is yes. According to a new survey from Consumer Reports, 9 out of 10 Americans describe their diet as ‘somewhat’, ‘very’ or ‘extremely’ healthy. However, a look at the statistics shows that most Americans...
by Dr. Chad | Jan 11, 2011 | Eating Naturally, Immune health, Mineral absorption, Nutrition
Have you heard something like: “No man of today can eat enough fruits and vegetables to supply his system with the mineral salts he requires for perfect health”? This statement was made way back in 1936 by a scientist presenting to Congress on soil mineral depletion....
by Dr. Chad | Dec 21, 2010 | Childhood Obesity, Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
In this busy holiday season, we often don’t have or make the time to eat healthy. While this is often true, eating well can provide the nutrients we need to enjoy our busy lives this time of year (and all year round). Here are some great ideas for fueling your...
by Dr. Chad | Nov 30, 2010 | All natural supplements, Cardiovascular health, Cardiovascular Risk, Childhood Obesity, Eating Naturally, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
High cholesterol is a topic that gets a lot of press, whether it be about ways to lower it, the negative effects of many cholesterol lowering medications (like statins) or the dire need to optimize cholesterol and other blood fats to prevent disease. Luckily,...
by Dr. Chad | Sep 7, 2010 | Ask the naturopathic doctor, Eating Naturally, Naturopathic health, Nutrition
photo credit: me and the sysop With many people trying to tighten their belts both physically and fiscally right now, we thought we’d offer you 10 tips to selecting healthy foods to help you accomplish both. During tougher economic times, you can still eat well for...
by Dr. Chad | Sep 7, 2010 | Amino Acid Therapy, Fatigue, Food sensitivity, Gut health, Nutrition, Sleep/Insomnia, Stress Management, Testing / Assessment, Thyroid, Uncategorized
Fatigue is one of the most common health complaints we hear about in the clinic. It’s a symptom with many possible sources, and once serious illnesses have been ruled out, finding the reason for your fatigue boils down to a process of elimination. The good news,...
