by admin | Sep 9, 2014 | Natural Remedies, Naturopathic health, Stress Management
Sometimes all it takes to relax and de-stress is some good old fashioned alone time. Most of us have a device on our person all day that is buzzing, ringing and flashing with texts, notifications, emails, and various other social media interactions. Think about...
by admin | Apr 9, 2013 | Adrenal/Stress, Amino Acid Therapy, Anger depression, Natural Remedies, Naturopathic health, Sleep/Insomnia, Stress Management, Trichotillomania, Women's Health
Neurotransmitters are a class of chemical messengers in the body that help regulate, either directly or indirectly, most of the other systems and functions in the body. If there are imbalances in these neurotransmitters, many bodily functions will start to function...
by admin | Dec 4, 2012 | Adrenal/Stress, Natural Remedies, Naturopathic health, Stress Management
Ironically enough, many people consume a diet that puts a considerable amount of stress on their bodies, in essence creating a chronic stress response. Dieting itself can put a strain on the adrenal glands because it leads to low blood sugar. Americans love to diet;...
by admin | Nov 29, 2012 | Adrenal/Stress, Natural Remedies, Naturopathic health, Stress Management
As we have seen, chronic stress is very common in our society and the ill effects attributed to adrenal fatigue are literally killing us. It seems we are constantly bombarded with stress–everywhere we turn it seems there is something else we have to deal with–things...
by admin | Nov 27, 2012 | Adrenal/Stress, Natural Remedies, Stress Management
Stress can have very wide-reaching effects in the body. This is because all the body’s systems are dependent on one another for proper functioning. A change in one hormone, such as cortisol, has an effect on many of the body’s other hormones. The following chart...
by admin | Nov 20, 2012 | Adrenal/Stress, Natural Remedies, Naturopathic health, Stress Management
The adrenal glands are the link between chronic stress and the devastating effects of long-term cortisol elevation, including fatigue, anxiety, insomnia, hormone imbalance and weight gain. The adrenal glands are located above the kidneys and help regulate blood...
