by Dr. Chad | Apr 26, 2011 | Amino Acid Therapy, Ask the naturopathic doctor, Natural pain medications, Natural pain relief, Natural Remedies, Naturopathic health, Naturopathic medicine, Stress Management
Anyone that suffers from migraine headaches can tell you that the throbbing agony you experience is a world apart from simple headache pain. According to the U.S. Centers for Disease Control and Prevention (CDC), the incidence of migraine headaches has increased by...
by Dr. Chad | Apr 5, 2011 | Eating Naturally, Naturopathic health, Nutrition, Stress Management
Eating and cooking healthier does not have to be a drain on your time when it’s done correctly. Stress free cooking is all about planning. If you are coming home from work without any idea of what you are going to make for dinner, you’re sure to waste a...
by Dr. Chad | Mar 29, 2011 | Naturopathic health, Stress Management
Optimal health involves giving your body the resources it needs to heal, repair and thrive on a daily basis while removing obstacles that impede these functions. We often focus on the nutritional and physical side of optimal health, but as an integrative, holistic...
by Dr. Chad | Feb 22, 2011 | Detoxification, Immune health, Natural Remedies, Naturopathic health, Stress Management
Most of us like our jobs (or at least something about our jobs), but there will inevitably be some degree of discord or discontent during any given workday. Since stress in the workplace is a major factor in our overall health, we wanted to cover some proven,...
by Dr. Chad | Feb 15, 2011 | Anger depression, Detoxification, Fatigue, Immune health, Natural pain relief, Natural Remedies, Naturopathic health, Postpartum Depression, Stress Management
Our last post talked about how and why we need to get enough sleep to help us recharge our batteries. Part two in our two part series will provide more useful information about why sleep may not be enough and how you can super-charge your life by supporting your...
by Dr. Chad | Feb 8, 2011 | ADHD, Amino Acid Therapy, Anger depression, Childhood Obesity, Detoxification, Fatigue, Immune health, Natural Remedies, Naturopathic health, Postpartum Depression, Stress Management
In much of the world, it’s wintertime. A time when we feel dragged down and slow. In this two part series we will explore great ways to recharge your batteries! Fatigue is one of the most common health complaints we hear about in the clinic. It seems that...
