Now Taking New Clients!

About 1.5 years ago we had to make the difficult decision to severely limit the number of new clients we could see as our practice was at capacity. I am happy to say that we have had significant progress with so many existing clients that we are now once again able to...

10 Rules For Weight Loss

Mind Body Green posted this article a few days ago about top ten rules to live by to lose weight. It emphasizes many of the guidelines we use at Optimal Body Balance. I think it’s great to see this other people spreading this information around; and it’s good to hear...