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The Need for Supplementation

The Need for Supplementation

by admin | May 8, 2018 | All natural supplements, Men's Health, Natural health products, Nutrition, Women's Health

Many people wonder whether or not they need supplementation in order to optimize their health. The answer is (like most things related to health): it depends. If a person has been following a healthy diet, exercises regularly, gets enough sleep, avoids alcohol,...
Antioxidants Role in Health – A Complete Course

Antioxidants Role in Health – A Complete Course

by admin | Mar 13, 2018 | All natural supplements, Eating Naturally, Juicing, Naturopathic health, Nutrition

As we go through life, we are literally bombarded (both inside and out) by tiny packets of unstable energy (molecules) called free radicals. These free radicals come from many places. The environment around us supplies a steady dose of free radicals from such things...
The Flu Shot – Does It Work and Is It Safe?

The Flu Shot – Does It Work and Is It Safe?

by admin | Jan 23, 2018 | All natural supplements, Immune health, Men's Health, Naturopathic medicine, Women's Health

It’s that time of year again – when we (the general public) are bombarded with various flu-vaccination propaganda lauding the extreme importance and eminent risk of possible death if we don’t get our flu-shot. The government says we should get the flu shot every year,...
Cholesterol Lowering Drugs: Unwanted Side Effects

Cholesterol Lowering Drugs: Unwanted Side Effects

by admin | Jul 11, 2017 | All natural supplements, Cardiovascular health, Cardiovascular Risk, Fatigue, Libido, Men's Health, Naturopathic medicine

Recent scientific research has indicated that statin drugs used to lower cholesterol levels (like Lipitor, Zocor, Pravachol, Lescol) can reduce Coenzyme Q10 (CoQ10) in your body, which may increase your risk of serious complications, including muscle pain and heart...
How to Use Herbs & Spices in Juices

How to Use Herbs & Spices in Juices

by admin | Apr 18, 2017 | All natural supplements, Cleansing, Eating Naturally, Juicing, Nutrition

Juicing can be a fun and exciting way to provide the body lots of nutrients in a very condensed package. Many people like to do a ‘juice-cleanse’ as winter turns into spring as a way of jump starting a healthy live transition. In a previous post, we told...
A-Z Food Prep for Juicing

A-Z Food Prep for Juicing

by admin | Apr 4, 2017 | All natural supplements, Cleansing, Eating Naturally, Juicing, Nutrition

Spring is right around the corner – which means (locally grown) fresh fruits and vegetables will be appearing in the grocery store very soon. Many people approach the changing of the seasons from winter to spring as a time of renewal and cleansing (hence the...
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