by admin | May 8, 2018 | All natural supplements, Men's Health, Natural health products, Nutrition, Women's Health
Many people wonder whether or not they need supplementation in order to optimize their health. The answer is (like most things related to health): it depends. If a person has been following a healthy diet, exercises regularly, gets enough sleep, avoids alcohol,...
by admin | Mar 13, 2018 | All natural supplements, Eating Naturally, Juicing, Naturopathic health, Nutrition
As we go through life, we are literally bombarded (both inside and out) by tiny packets of unstable energy (molecules) called free radicals. These free radicals come from many places. The environment around us supplies a steady dose of free radicals from such things...
by admin | Jan 23, 2018 | All natural supplements, Immune health, Men's Health, Naturopathic medicine, Women's Health
It’s that time of year again – when we (the general public) are bombarded with various flu-vaccination propaganda lauding the extreme importance and eminent risk of possible death if we don’t get our flu-shot. The government says we should get the flu shot every year,...
by admin | Jul 11, 2017 | All natural supplements, Cardiovascular health, Cardiovascular Risk, Fatigue, Libido, Men's Health, Naturopathic medicine
Recent scientific research has indicated that statin drugs used to lower cholesterol levels (like Lipitor, Zocor, Pravachol, Lescol) can reduce Coenzyme Q10 (CoQ10) in your body, which may increase your risk of serious complications, including muscle pain and heart...
by admin | Apr 18, 2017 | All natural supplements, Cleansing, Eating Naturally, Juicing, Nutrition
Juicing can be a fun and exciting way to provide the body lots of nutrients in a very condensed package. Many people like to do a ‘juice-cleanse’ as winter turns into spring as a way of jump starting a healthy live transition. In a previous post, we told...
by admin | Apr 4, 2017 | All natural supplements, Cleansing, Eating Naturally, Juicing, Nutrition
Spring is right around the corner – which means (locally grown) fresh fruits and vegetables will be appearing in the grocery store very soon. Many people approach the changing of the seasons from winter to spring as a time of renewal and cleansing (hence the...