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13 Tips to Prevent Colds and Flu the “Natural” Way

13 Tips to Prevent Colds and Flu the “Natural” Way

by admin | Oct 4, 2017 | Immune health, Naturopathic health, Naturopathic medicine

Since there are no known cures for colds and flu, prevention must be your goal. A proactive approach to warding off colds and flu is apt to make your whole life healthier. #1 Wash Your Hands Most cold and flu viruses are spread by direct contact. Someone who has the...
Hydration Myths

Hydration Myths

by admin | May 16, 2017 | Detoxification, Men's Health, Natural Remedies, Naturopathic health, Women's Health

This post comes to us from our friends at Natural Solutions for a Healthy You. “I drink 64 ounces (or 3 quarts, or 2 gallons) of water a day – there is no way that I’m dehydrated!” We hear statements like this a lot.  And, while compared to...
Lawn Care & Local Resources

Lawn Care & Local Resources

by admin | Mar 7, 2017 | Cleansing, Men's Health, Naturopathic health

Most of us don’t think about how our choices impact our environment. Nowhere is this more impactful (or more important) than when it comes to lawn care. Here’s a quick video about how what we put on our lawns can affect our immediate environment, as well...
How to Help Someone with Migraines

How to Help Someone with Migraines

by admin | Jul 12, 2016 | Amino Acid Therapy, Migraines, Natural Remedies, Naturopathic health

Anyone that has had – or that has had to witness someone having – a migraine can attest to the outright agony experienced. Many people find themselves completely incapacitated during a migraine attack and need to lock themselves away until it passes. Most people have...
Dealing with Hypoacidity Symptoms, Getting Rid of the Burn

Dealing with Hypoacidity Symptoms, Getting Rid of the Burn

by admin | May 19, 2016 | Food sensitivity, Gut Dysbiosis, Gut health, Men's Health, Natural health products, Natural Remedies, Naturopathic health, Women's Health

Many (many!) people experience symptoms of acid reflux. However, what most people don’t know is that it is very rarely due to an excess production of stomach acid. Most of the time, it is due to too little stomach acid production – a condition often referred to as...
Figuring Out What to Eat With Food Allergies

Figuring Out What to Eat With Food Allergies

by admin | Jan 28, 2016 | Allergies, Eating Naturally, Food sensitivity, Natural Remedies, Naturopathic health, Nutrition

Centuries ago, Lucretius said that “one man’s food may be another man’s poison”. Such is the case with food allergies. Individuals with food allergies and other types of food sensitivities react adversely to the ingestion of foods and food ingredients that most people...
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