Managing Chronic Pain and Arthritis Through Nutrition

Most of us will have some physical pain throughout our lives (i.e., we fall down, injure ourselves playing sports, etc.). Everyone is also familiar with the typical sensations that go along with those injuries – heat, soreness, swelling and pain. These natural...

Addressing Neurotransmitter Imbalances – NeuroReplete

If you have symptoms of depression, anxiety, migraines, insomnia, OCD, ADD/ADHD, trichotillomania, compulsivity, food cravings/binges, drug or alcohol addiction, memory or concentration issues, Parkinson’s disease or restless leg syndrome, you have a neurotransmitter...

The Dehydration Epidemic

Drinking enough water is something that everybody hears about, everybody talks about and we all know we should do, but most of us for whatever reason, do NOT do. In this post we will outline why it is so important to be properly hydrated as well as show you ways you...