by admin | Dec 13, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
Did you know that Twinkies and addictive drugs both impact the brain in the same ways? You may think what you eat only affects your digestive system and your waistline, but you’re wrong. What you eat can also significantly impact your brain. We are wired to seek out...
by admin | Dec 11, 2012 | Childhood Obesity, Eating Naturally, Natural weight loss, Nutrition
Everyone seems to be sad to see Hostess products go, even nutritionists. Am I the only one who is happy about it? Instead of being sad to see Twinkies go, I am sad (and disgusted) that people are mourning the death of an extremely processed fake food. A fake processed...
by admin | Dec 6, 2012 | Natural Remedies, Natural weight loss, Naturopathic health, Nutrition, Women's Health
Losing weight is tough. Being a woman often times makes things even more challenging. The UCLA Center for Human Nutrition has been studying the differences in weight loss between men and women. They have found three factors that cause increased difficulty when women...
by admin | Nov 6, 2012 | Eating Naturally, Natural Remedies, Natural weight loss, Naturopathic health, Nutrition
Some foods may be as addictive as cocaine. A growing body of medical research at leading universities and government laboratories suggests that processed foods and sugary drinks (like soda, energy drinks and flavored coffees) aren’t simply unhealthy; they also hijack...
by admin | Oct 25, 2012 | Athletic performance, Natural Remedies, Nutrition
Every time you take a bite, you are doing something to burn fat and build muscle, or burn muscle and build fat. It may sound melodramatic, but it’s true, so significant is the impact of nutrition on your physique and overall health. If you learn how to eat right and...
by admin | Oct 11, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
Beverages have been found by several recent studies to be the #1 culprit in weight gain. Not only are beverages causing people to gain weight, these liquid calories are also making it very difficult for people to lose weight. We have endless choice when it comes to...
