by admin | Mar 1, 2012 | Ask the naturopathic doctor, Naturopathic health, Nutrition
A $145 Value for just $45! The holidays are over, the days are getting longer and spring is right around the corner. This is the perfect time to get yourself ready for the summer! Your Winter Tune-Up will make this easy and very affordable. The Winter Tune-Up includes...
by admin | Mar 1, 2012 | Eating Naturally, Food sensitivity, Naturopathic health, Nutrition
Many of our clients find that they are sensitive to some of the foods they love the most; this often presents a unique set of challenges when it comes to preparing meals. Luckily, with so many clients, we have a huge database of ideas, techniques and recipes to help...
by Dr. Chad | Mar 1, 2012 | Eating Naturally, Nutrition
I talk a lot about essential fatty acids (EFAs) and I have been asked recently what they are and what they do. These are great questions!! This post will look at the most common EFAs and fill you in on the latest research into what they do and how you can consume...
by Dr. Chad | Feb 28, 2012 | Eating Naturally, Natural weight loss, Naturopathic health, Nutrition
We talk a lot about processed foods, mostly telling you not to eat them! We’ve been examining many of our client’s diets and are finding that several are still eating these ‘processed foods’! Upon questioning, we found that most of the clients simply didn’t think of...
by Dr. Chad | Feb 21, 2012 | Naturopathic health, Nutrition, Uncategorized
Most people have good intentions when it comes to eating well, and some people even succeed at sticking to a resolution for a few months. However, at some point or another it seems that everybody succumbs to one of the greatest sabotage-artists out there in regards to...
by Dr. Chad | Feb 2, 2012 | Eating Naturally, Naturopathic health, Nutrition
If you’re like most people, you’re feeling the pinch right now. Many people are trying to make the most of their food dollars. Here are a couple tips that will allow you to eat well and organically with just a little effort that you can take to the bank. Make a food...
